02Research · Supplement
Red Yeast Rice
Measured against the 58-marker panel. Human studies found an effect on 19, no change in 6 and conflicting results on 0; 33 have no result yet.
Most studied for
Primary hypercholesterolemia, statin-intolerant; first-line nutraceutical intervention
01Read first
Who should be careful
Cautions17
SeriousPregnancyGrade B
Monacolin K (= lovastatin) crosses the placental barrier. HMG-CoA reductase inhibition impairs cholesterol synthesis required for fetal development (CNS myelination, steroid hormone synthesis, cell membrane formation).
SeriousActive liver disease or unexplained persistent elevation of serum transaminases (>3x ULN)Grade B
Liver is the primary organ for monacolin K/lovastatin metabolism and therapeutic target (hepatic HMG-CoA reductase inhibition). Active hepatic inflammation or fibrosis impairs first-pass metabolism, resulting in markedly increased systemic exposure and risk of hepatotoxic injury.
SeriousCurrent or prior statin-induced rhabdomyolysisGrade B
History of statin rhabdomyolysis is the strongest individual predictor of recurrence. Monacolin K is chemically identical to lovastatin.
SeriousConcurrent use of potent CYP3A4 inhibitors (cyclosporine, azole antifungals, HIV protease inhibitors, clarithromycin, nefazodone, telithromycin)Grade B
Potent CYP3A4 inhibition eliminates first-pass metabolism of monacolin K, producing supra-therapeutic systemic exposure. AUC increases of 4-20x documented for individual inhibitors.
Show 13 more
SeriousConcurrent prescription statin therapyGrade B
Additive HMG-CoA reductase inhibition; Substantially elevated myopathy and hepatotoxicity risk.
SeriousLactation / BreastfeedingGrade C
Monacolin K partitions into breast milk (class effect). Neonatal HMG-CoA reductase inhibition would impair lipid-dependent CNS development and myelination.
SeriousPersonal or family history of hereditary muscle disease (muscular dystrophy, myopathies, malignant hyperthermia)Grade C
Pre-existing myopathic conditions confer extreme sensitivity to statin-class myotoxicity. HMG-CoA inhibition further reduces mitochondrial CoQ10 and impairs electron transport chain in already vulnerable myocytes.
SeriousAge <18 years (children and adolescents)Grade C
No safety or efficacy data in pediatric populations. Cholesterol is essential for CNS maturation in adolescence.
SeriousPrior statin-induced hepatotoxicityGrade C
Chemical identity of monacolin K to lovastatin makes cross-hepatotoxicity expected. Resuming RYR after statin hepatotoxicity would constitute rechallenge with the same hepatotoxic moiety.
SeriousUse of RYR products from lots or brands implicated in nephrotoxicity cluster (Kobayashi Pharmaceutical Beni-koji, Japan 2024-2026)Grade C
Koshida 2025 documents 236+ hospitalization cases including acute tubular necrosis and Fanconi syndrome temporally associated with Kobayashi Pharmaceutical Beni-koji supplements (lot-specific). Mechanism distinct from citrinin.
ModerateAge >70 yearsGrade B
EFSA 2018 identified age >70 as an independent risk factor for monacolin-associated adverse events (myopathy, rhabdomyolysis, hepatotoxicity). Reduced CYP3A4 capacity, lower albumin (increased free fraction), polypharmacy CYP3A4 inhibitor burden, and impaired renal clearance of…
ModerateSignificant alcohol use disorder / chronic heavy alcohol consumptionGrade C
Chronic alcohol induces CYP2E1-mediated oxidative stress in hepatocytes, predisposing to statin hepatotoxicity. Alcohol also competes with monacolin K for hepatic metabolism and may unpredictably alter CYP3A4 activity.
ModerateRenal impairment � moderate to severe (eGFR <45 mL/min/1.73m�) or acute kidney injuryGrade C
Dual mechanism: (1) Rhabdomyolysis from any cause causes AKI via myoglobinuric cast nephropathy � renal impairment both increases myopathy risk (reduced clearance of metabolites) and worsens consequences of myopathy. (2) Japanese Beni-koji nephrotoxicity cluster (Koshida 2025):…
ModerateBiliary obstruction / cholestasisGrade C
Monacolin K is predominantly eliminated via biliary excretion (83.2% fecal, primarily biliary). Biliary obstruction would markedly impair elimination, increasing systemic exposure and hepatotoxicity risk.
ModerateHypothyroidism (untreated or under-treated)Grade C
Hypothyroidism is an independent risk factor for statin myopathy (class effect). Reduced muscle energy metabolism and impaired CK clearance compound monacolin K myotoxicity.
ModeratePre-operative / major surgery (within 1 week perioperative window)Grade D
Statin-class agents alter platelet function and coagulation cascade. Perioperative myopathy risk increased under general anesthesia due to altered muscle perfusion.
ModerateGastrointestinal malabsorption syndromes (celiac disease, short bowel syndrome, inflammatory bowel disease with significant mucosal damage)Grade D
Altered intestinal surface area and transit time produce unpredictable monacolin K absorption. May result in either sub-therapeutic levels (reduced absorption) or paradoxically increased bioavailability (if first-pass metabolism is also impaired due to portal hypertension or…
Interactions14
SeriousCyclosporineGrade B
Potent CYP3A4 inhibition and P-glycoprotein inhibition � dual mechanism markedly increases monacolin K/lovastatin acid systemic exposure; transplant patients also have higher baseline myopathy risk
SeriousItraconazole / Ketoconazole (azole antifungals)Grade B
Potent CYP3A4 inhibition � dramatically increases monacolin K lactone and active acid AUC; itraconazole increased lovastatin AUC 20-fold in controlled PK study
SeriousHIV Protease Inhibitors (ritonavir, saquinavir, nelfinavir, lopinavir, indinavir)Grade B
drastically increases monacolin K exposure
SeriousClarithromycin / Erythromycin / Telithromycin (macrolide antibiotics)Grade B
CYP3A4 inhibition � clarithromycin increases lovastatin AUC approximately 10-fold in controlled studies
Show 10 more
SeriousNefazodoneGrade B
Potent CYP3A4 inhibition � among strongest inhibitors; may increase lovastatin AUC >10-fold
SeriousGemfibrozilGrade B
Increases lovastatin acid AUC via glucuronidation inhibition (UGT2C8) and possibly CYP2C8 interaction; does not primarily act via CYP3A4.
SeriousVerapamilGrade B
Moderate CYP3A4 inhibition plus P-glycoprotein inhibition � dual mechanism; increases lovastatin AUC approximately 4-fold in controlled PK studies
SeriousAmiodaroneGrade B
SeriousGrapefruit juice (large quantities, >1 quart/day)Grade B
Intestinal CYP3A4 and P-glycoprotein inhibition via furanocoumarins (bergamottin, dihydroxybergamottin); increases pre-systemic monacolin K absorption.
SeriousPrescription statins (any HMG-CoA reductase inhibitor)Grade C
Additive pharmacodynamic HMG-CoA reductase inhibition; combined myopathy risk exceeds either agent alone.
ModerateNiacin (nicotinic acid) at lipid-lowering doses (=1g/day)Grade C
Additive pharmacodynamic myopathy risk; may involve mitochondrial CoQ10 depletion
ModerateBerberineGrade C
CYP3A4 inhibition and P-glycoprotein inhibition documented in vitro and in clinical PK studies; increases effective monacolin K systemic exposure.
ModerateColchicineGrade C
Colchicine is both a CYP3A4 and P-glycoprotein substrate; RYR P-gp inhibition may increase colchicine exposure.
ModerateWarfarin (and other vitamin K antagonists)Grade C
Statins (including lovastatin/monacolin K) inhibit CYP2C9-mediated warfarin metabolism to a modest degree; additive anticoagulant potentiation has been reported.
02What it moves
25 markers studied
Blood sugar3 of 4 studied
HbA1cLowersGrade B
Red yeast rice lowers HbA1c.
Human trials · 2 studies linked
Fasting glucoseLowersGrade B
Red yeast rice lowers fasting glucose.
Human trials · 2 studies linked
HOMA-IRLowersGrade B
Red yeast rice lowers HOMA-IR.
Human trials · 5 studies linked
- Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial (2017)
- Long-term effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly hypercholesterolemic patients. (2011)
- Effects of a nutraceutical combination (berberine, red yeast rice and policosanols) on lipid levels and endothelial function randomized, double-blind, placebo-controlled study (2009)
- Effects of Monacolin K in Nondiabetic Patients with NAFLD: A Pilot Study (2023)
- Berberine and Monacolin Effects on the Cardiovascular Risk Profile of Women with Oestroprogestin-Induced Hypercholesterolemia (2014)
Lipids6 of 6 studied
LDL-CLowersGrade A
Red yeast rice lowers LDL-C.
3 studies linked
- Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment (2012)
- Middle-term dietary supplement use and cardiometabolic risk factors: evidence from a real-life setting (2015)
- Efficacy and safety of low doses red yeast rice-berberine combination in patients with mild hypercholesterolemia (2015)
HDL-CRaisesGrade A
Red yeast rice raises HDL-C.
Meta-analysis or review · 45 studies linked
- Chinese red yeast rice (Monascus purpureus) for primary hyperlipidemia: a meta-analysis of randomized controlled trials. (2006)
- Impact of red yeast rice supplementation on lipid profile: a systematic review and meta-analysis of randomized-controlled trials. (2023)
- Red Yeast Rice for Hyperlipidemia: A Meta-Analysis of 15 High-Quality Randomized Controlled Trials. (2021)
- Effects of the combination of red yeast rice-containing commercial Chinese polyherbal preparation with statins for dyslipidemia: a systematic review and meta-analysis. (2024)
- Safety and Efficacy of the Consumption of the Nutraceutical "Red Yeast Rice Extract" for the Reduction of Hypercholesterolemia in Humans: A Systematic Review and Meta-Analysis. (2024)
- Comparing the effectiveness of Chinese patent medicines containing red yeast rice on hyperlipidaemia: A network meta-analysis of randomized controlled trials. (2022)
- +39 more studies
TriglyceridesLowersGrade A
Red yeast rice lowers triglycerides.
2 studies linked
- Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment (2012)
- Middle-term dietary supplement use and cardiometabolic risk factors: evidence from a real-life setting (2015)
Total cholesterolLowersGrade A
Red yeast rice lowers total cholesterol.
2 studies linked
- Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment (2012)
- Middle-term dietary supplement use and cardiometabolic risk factors: evidence from a real-life setting (2015)
ApoBLowersGrade A
Red yeast rice lowers ApoB.
Meta-analysis or review · 11 studies linked
- Chinese red yeast rice (Monascus purpureus) for primary hyperlipidemia: a meta-analysis of randomized controlled trials. (2006)
- Safety and Efficacy of the Consumption of the Nutraceutical "Red Yeast Rice Extract" for the Reduction of Hypercholesterolemia in Humans: A Systematic Review and Meta-Analysis. (2024)
- Evaluation of the effect of a dietary supplementation with a red yeast rice and fish oil-containing nutraceutical on lipid pattern, high sensitivity C-reactive protein, and endothelial function in mod (2024)
- Low dose red yeast rice with monacolin K lowers LDL cholesterol and blood pressure in Japanese with mild dyslipidemia: A multicenter, randomized trial. (2021)
- A Randomized, Double-Blinded, Placebo-Controlled, Clinical Study of the Effects of a Nutraceutical Combination (LEVELIP DUO (2020)
- Effects of a Novel Nutraceutical Combination (Aquilea Colesterol (2019)
- +5 more studies
Lp(a)LowersGrade B
Red yeast rice lowers Lp(a).
Human trials · 2 studies linked
Inflammation3 of 5 studied
hs-CRPLowersGrade B
Red yeast rice lowers hs-CRP.
Human trials · 18 studies linked
- The effects of red yeast rice dietary supplement on blood pressure, lipid profile, and C-reactive protein in hypertension: A systematic review. (2017)
- Red yeast rice improves lipid pattern, high-sensitivity C-reactive protein, and vascular remodeling parameters in moderately hypercholesterolemic Italian subjects (2013)
- Effect of red yeast rice combined with antioxidants on lipid pattern, hs-CRP level, and endothelial function in moderately hypercholesterolemic subjects (2016)
- Red Yeast Rice Preparations Reduce Mortality, Major Cardiovascular Adverse Events, and Risk Factors for Metabolic Syndrome: A Systematic Review and Meta-analysis. (2022)
- Evaluation of the effect of a dietary supplementation with a red yeast rice and fish oil-containing nutraceutical on lipid pattern, high sensitivity C-reactive protein, and endothelial function in mod (2024)
- Evaluation the effects of red yeast rice in combination with statin on lipid profile and inflammatory indices; a randomized clinical trial (2022)
- +12 more studies
IL-6LowersGrade B
Red yeast rice lowers IL-6.
Human trials · 5 studies linked
- Effect of Xuezhikang Capsule (?????) on serum tumor necrosis factor-a and interleukin-6 in patients with nonalcoholic fatty liver disease and hyperlipidemia (2010)
- Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial (2017)
- Red yeast rice prevents atherosclerosis through regulating inflammatory signaling pathways (2017)
- A randomized, placebo-controlled study on the effects of a nutraceutical combination of red yeast rice, silybum marianum and octasonol on lipid profile, endothelial and inflammatory parameters. (2014)
- Xuezhikang, an extract of cholestin, decreases plasma inflammatory markers and endothelin-1, improve exercise-induced ischemia and subjective feelings in patients with cardiac syndrome X. (2007)
TNF-αLowersGrade B
Red yeast rice lowers TNF-α.
Human trials · 3 studies linked
- Effect of Xuezhikang Capsule (?????) on serum tumor necrosis factor-a and interleukin-6 in patients with nonalcoholic fatty liver disease and hyperlipidemia (2010)
- Red yeast rice prevents atherosclerosis through regulating inflammatory signaling pathways (2017)
- A randomized, placebo-controlled study on the effects of a nutraceutical combination of red yeast rice, silybum marianum and octasonol on lipid profile, endothelial and inflammatory parameters. (2014)
Liver2 of 6 studied
ALTNo changeGrade A
Studies of Red yeast rice found no change in ALT.
Human trials · 8 studies linked
- Safety of red yeast rice supplementation: A systematic review and meta-analysis of randomized controlled trials. (2019)
- Associations between the use of red yeast rice preparations and adverse health outcomes: An umbrella review of meta-analyses of randomized controlled trials. (2024)
- Original Research: The Effects of Red Yeast Rice Supplementation on Cholesterol Levels in Adults. (2017)
- Short-Term Effects of a Combined Nutraceutical on Lipid Level, Fatty Liver Biomarkers, Hemodynamic Parameters, and Estimated Cardiovascular Disease Risk: A Double-Blind, Placebo-Controlled Randomized (2017)
- Simvastatin vs Therapeutic Lifestyle Changes and Supplements: Randomized Primary Prevention Trial (2008)
- Efficacy and safety of Monascus purpureus Went rice in subjects with hyperlipidemia. (2005)
- +2 more studies
ASTNo changeGrade A
Studies of Red yeast rice found no change in AST.
Meta-analysis or review · 32 studies linked
- Safety of red yeast rice supplementation: A systematic review and meta-analysis of randomized controlled trials. (2019)
- Effects of the combination of red yeast rice-containing commercial Chinese polyherbal preparation with statins for dyslipidemia: a systematic review and meta-analysis. (2024)
- The effects of a nutraceutical combination on plasma lipids and glucose: A systematic review and meta-analysis of randomized controlled trials. (2016)
- Systematic review of red yeast rice compared with simvastatin in dyslipidaemia. (2016)
- Structural Elucidation and Complete NMR Spectral Assignments of <i>Monascus</i> Monacolin Analogs (2024)
- Effect of "Natural Polypill", Xuezhikang on Serum Cholesterol Metabolism Markers in Early Menopausal Women with Hypercholesterolemia. (2022)
- +26 more studies
Kidney2 of 4 studied
CreatinineNo changeGrade B
Studies of Red yeast rice found no change in creatinine.
Human trials · 3 studies linked
- Safety of red yeast rice supplementation: A systematic review and meta-analysis of randomized controlled trials. (2019)
- Associations between the use of red yeast rice preparations and adverse health outcomes: An umbrella review of meta-analyses of randomized controlled trials. (2024)
- Efficacy and safety of Monascus purpureus Went rice in subjects with secondary hyperlipidemia (2008)
eGFRNo changeGrade C
Studies of Red yeast rice found no change in eGFR.
Human trials · 0 studies linked
This result is graded, but no study is linked to it yet. Treat it as unconfirmed.
Hormones1 of 5 studied
TestosteroneLowersGrade C
Red yeast rice lowers testosterone.
Human trials · 1 study linked
Oxidative stress3 of 4 studied
MDALowersGrade B
Red yeast rice lowers MDA.
Human trials · 3 studies linked
- A red yeast rice-olive extract supplement reduces biomarkers of oxidative stress, OxLDL and Lp-PLA (2017)
- Effect of red yeast rice combined with antioxidants on lipid pattern, hs-CRP level, and endothelial function in moderately hypercholesterolemic subjects (2016)
- Effects of Monacolin K in Nondiabetic Patients with NAFLD: A Pilot Study (2023)
8-OHdGLowersGrade B
Red yeast rice lowers 8-OHdG.
Human trials · 1 study linked
GlutathioneRaisesGrade B
Red yeast rice raises glutathione.
Human trials · 3 studies linked
- A red yeast rice-olive extract supplement reduces biomarkers of oxidative stress, OxLDL and Lp-PLA (2017)
- [Effects of xuezhikang capsules on vascular endothelial function and redox status in patients with coronary heart disease]. (2006)
- Effects of Monacolin K in Nondiabetic Patients with NAFLD: A Pilot Study (2023)
B vitamins2 of 4 studied
HomocysteineLowersGrade B
Red yeast rice lowers homocysteine.
Human trials · 1 study linked
MMANo changeGrade B
Studies of Red yeast rice found no change in MMA.
Human trials · 1 study linked
Minerals1 of 5 studied
SodiumNo changeGrade D
Studies of Red yeast rice found no change in sodium.
0 studies linked
This result is graded, but no study is linked to it yet. Treat it as unconfirmed.
Body2 of 2 studied
Blood pressureLowersGrade B
Red yeast rice lowers blood pressure.
Human trials · 1 study linked
Weight and BMILowersGrade B
Red yeast rice lowers weight and BMI.
Human trials · 3 studies linked
- Berberine and Monacolin Effects on the Cardiovascular Risk Profile of Women with Oestroprogestin-Induced Hypercholesterolemia (2014)
- Powdered red yeast rice and plant stanols and sterols to lower cholesterol. (2012)
- Efficacy and safety of low doses red yeast rice-berberine combination in patients with mild hypercholesterolemia (2015)
Also measured3 outcomes
Outcomes these studies measured that are not on the shared panel, so they are not on the map.
LDL particle diameterRaisesGrade B
Red yeast rice raises LDL particle diameter.
1 study linked
Grade B � single small RCT. Clinically meaningful endpoint in FCHL where pattern B phenotype drives excess CV risk beyond LDL-C. No data for this endpoint in non-FCHL populations.
Non-HDL cholesterolLowersGrade B
Red yeast rice lowers non-HDL cholesterol.
1 study linked
Single RCT (Cicero 2015); reflects combined LDL-C + VLDL-C reduction. Grade B pending replication. Clinically important endpoint for metabolic syndrome patients.
Sd LDLLowersGrade B
Red yeast rice lowers sd LDL.
1 study linked
Primary endpoint in Gentile 2015; clinically meaningful in FCHL where sd-LDL drives CV risk independently of total LDL-C. Grade B due to single small RCT.
How it might work4
Proposed mechanisms. Most rest on lab and animal work, so read them as explanations, not proof of an effect.
- Monacolin K (structurally identical to lovastatin) competitively inhibits HMG-CoA reductase, the rate-limiting enzyme in cholesterol biosynthesis, reducing hepatic cholesterol production and upregulating LDLR expression via SREBP-2 activation
- Isoflavone fraction of Xuezhikang upregulates hepatic CYP7A1, increasing cholesterol-to-bile-acid conversion; simultaneously upregulates BSEP and downregulates NTCP to enhance biliary bile acid efflux, increasing fecal bile acid excretion ~79% in animal models
- Phytosterol fraction of Xuezhikang inhibits NPC1L1 transcription in intestinal enterocytes, reducing dietary and biliary cholesterol absorption; increases fecal total cholesterol and cholesterol ester excretion ~96-101% in animal models
- Monacolin K reduces circulating PCSK9 levels (consistent with statin class effect), enhancing LDL receptor recycling and increasing hepatic LDL uptake
03No result yet
33 markers
Not yet reviewed33
No study in this dossier reported these, and they haven't been searched for one by one yet.
- Blood sugar
- Fasting insulin
- Inflammation
- ESRFibrinogen
- Kidney
- BUNCystatin C
- Thyroid
- TSHFree T3Free T4Reverse T3
- Oxidative stress
- F2-isoprostanes
- B vitamins
- FolateVitamin B12
Open questions4
- What is the causative agent in the Japanese Beni-koji nephrotoxicity cluster (2024-2026), and does it represent an intrinsic RYR risk or a product-specific contaminant?
- Does product-to-product variability in monacolin K content and citrinin contamination constitute a clinically significant safety hazard, and should regulatory standardization be mandated?
- What is the independent LDL-C lowering contribution of monacolin K vs. non-monacolin RYR components (isoflavones, phytosterols, ergosterol, polyphenols) in polyherbal preparations like Xuezhikang?
- What is the mechanism underlying the PCSK9 reduction observed with Xuezhikang, given that statin-class agents typically upregulate PCSK9 via SREBP-2 co-transcription?
04The studies and genetics
Go deeper
Every study and gene finding
Open the strongest papers with their populations and findings, and the gene differences human studies measured.
Compare with
- L-carnitine25 shared
- Berberine24 shared
- Omega-324 shared
- Magnesium23 shared
- NAC23 shared
Each marker shows the strongest record in the dossier. Records are extracted from published studies by a model pipeline and graded A to D; records whose own notes say no usable human data exists count as no result yet. Research summaries for education, not medical advice. How this page is sourced