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02Research · Supplement

NAD+

Measured against the 58-marker panel. Human studies found an effect on 10, no change in 19 and conflicting results on 2; 27 have no result yet.

Most studied for

NAD+ repletion - low-dose initiation or cost-sensitive protocol

  • Supported 10
  • No effect 19
  • Conflicting 2
  • No result yet 27
BOverall evidence grade
93Studies tracked
5Meta-analyses
59Randomized trials

01Read first

Who should be careful

From the dossier's safety review: 13 cautions and 11 interactions, 6 rated serious. They summarize research and labels; they are not advice for you.

Cautions13

  • SeriousActive hepatic impairment (Child-Pugh B or C / AST/ALT >3× ULN)Grade C

    Liver is primary site of NR→NMN→NAD+ conversion via NRK1/NMNAT isoforms; hepatic failure impairs all three major NAD+ biosynthesis pathways (de novo, Preiss-Handler, salvage).

  • SeriousPregnancyGrade D

    NAD+ pathway is essential for embryonic development; perturbation of NAD+ biosynthesis in animal models causes neural tube defects, limb malformations, and cardiac defects.

  • SeriousLactation / breastfeedingGrade D

    Transfer of NR/NMN and methylated catabolites (MeNAM, Me2PY) into breast milk not characterized. Neonatal NAD+ pathway regulation differs from adult.

  • SeriousPediatric population (age <18 years)Grade D

    No clinical trials of NR or NMN conducted in pediatric populations. Developmental NAD+ pathway regulation during growth differs fundamentally from adults.

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  • SeriousConcurrent PARP inhibitor therapy (olaparib, rucaparib, niraparib, talazoparib)Grade D

    PARP inhibitors trap PARP1/2 on DNA and deplete tumor NAD+ as part of synthetic lethal strategy in BRCA-mutant cancers. Exogenous NAD+ repletion via NR/NMN directly antagonizes this antitumor mechanism by restoring the NAD+ pool that PARP inhibitors are designed to deplete.

  • ModerateSevere renal impairment (eGFR <30 mL/min/1.73m²) or end-stage renal diseaseGrade C

    Primary elimination route for NAD+ catabolites (MeNAM, Me2PY, Me4PY) is renal; accumulation kinetics in CKD stage 4–5 not characterized.

  • ModerateGout or hyperuricemia (uric acid >7.0 mg/dL)Grade C

    NAD+ catabolism by CD38/PARP yields adenosine monophosphate (AMP) which is further degraded to uric acid via adenosine deaminase and xanthine oxidase.

  • ModerateMTHFR C677T homozygous genotype with established hyperhomocysteinemiaGrade C

    MTHFR C677T/T homozygotes have impaired 5-methyltetrahydrofolate synthesis, restricting methyl donor availability. Lapatto 2023 documented homocysteine elevation at 1000mg NR in 5-month trial.

  • ModerateActive malignancy or within 6 months of completion of cytotoxic chemotherapyGrade D

    NAD+ is consumed by PARP1 during DNA repair and by CD38/SIRT1 in immune surveillance. Exogenous NAD+ repletion may theoretically rescue tumor cells from chemotherapy-induced NAD+ depletion-dependent apoptosis.

  • ModerateElective surgery within 2 weeksGrade D

    SIRT1-mediated eNOS activation increases NO-dependent vasodilation; potential additive hypotensive effect with anesthetic agents.

  • ModerateBipolar disorder or circadian rhythm sleep disordersGrade D

    Cellular NAD+ levels oscillate with circadian rhythm via CLOCK/BMAL1-SIRT1-NAMPT feedback loop; SIRT1 deacetylates PER2 and BMAL1, directly modulating circadian period.

  • ModerateBiliary obstruction or cholestatic liver disease (primary biliary cholangitis, PSC)Grade D

    Biliary excretion is a secondary elimination route for NAD+ metabolites and potentially for lipophilic formulation excipients. Cholestasis may impair clearance.

  • MinorHypotension (systolic BP <90 mmHg) or concurrent use of ≥2 antihypertensive agentsGrade C

    NAD+-SIRT1 activation of eNOS increases endothelial nitric oxide production, causing vasodilation. Additive with ACE inhibitors, ARBs, calcium channel blockers, and alpha-blockers.

Interactions11

  • SeriousPARP inhibitors (olaparib, rucaparib, niraparib, talazoparib)Grade D

    PARP1/2 are primary NAD+ consumers; PARP inhibition blocks genotoxic stress-induced NAD+ depletion which is a core mechanism of tumor cell apoptosis in BRCA-mutant cancers.

  • ModerateMetforminGrade C

    Both metformin (via AMPK activation through complex I inhibition) and NAD+ precursors (via SIRT1/AMPK cross-talk) activate overlapping metabolic pathways. Metformin-induced mitochondrial stress increases NAD+ demand.

  • ModerateWarfarin / vitamin K antagonistsGrade C

    Pure NR has no documented INR interaction. NRPT (NR + pterostilbene) formulation: pterostilbene inhibits CYP2C9 in vitro, reducing warfarin metabolism and increasing anticoagulant exposure.

  • ModeratePharmacologic niacin (nicotinic acid ≥500 mg/day)Grade C

    Niacin and NR/NMN share downstream NAD+ synthesis pathway via NAMPT/NMNAT; combined use creates supraphysiologic NAD+ precursor load.

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  • ModerateCisplatin / nephrotoxic chemotherapy agentsGrade C

    Cisplatin-induced AKI impairs renal de novo NAD+ biosynthesis (tryptophan→kynurenine→quinolinate pathway) as shown in Clark 2022. NAD+ repletion via NR/NMN during or after cisplatin may be protective for renal tubular cells.

  • ModerateInsulin / sulfonylureas / GLP-1 agonistsGrade C

    NMN supplementation improved insulin sensitivity via SIRT1-FOXO1 axis in T2DM murine model (Yoshino 2011); human NMN trial data emerging.

  • ModerateCyclosporine / calcineurin inhibitors (tacrolimus)Grade D

    SIRT1 activation by NAD+ repletion deacetylates NFAT co-regulators, theoretically competing with calcineurin-mediated NFAT dephosphorylation and reducing immunosuppressive efficacy. Additionally, CD38 — a major NAD+ hydrolase — is regulated by cyclosporine in lymphocytes.

  • MinorStatins (HMG-CoA reductase inhibitors, all)Grade C

    Statins impair CoQ10 synthesis, reducing mitochondrial electron transport chain efficiency and increasing mitochondrial NAD+ demand. NR-induced SIRT3 activation deacetylates and activates complex I subunits and SOD2, partially mitigating statin-induced myopathy (Cantó 2012…

  • MinorMethyl donor supplements (SAMe, trimethylglycine/betaine, high-dose choline, methionine)Grade C

    NAD+ precursor catabolism via NNMT consumes S-adenosylmethionine (SAM) to produce MeNAM; Lapatto 2023 documents adverse metabolic methylation signals at 1000mg NR/day.

  • MinorAlcohol / chronic ethanol useGrade D

    Ethanol oxidation by ADH consumes NAD+, converting to NADH; excess NADH impairs TCA cycle, β-oxidation, and gluconeogenesis.

  • MinorQT-prolonging agents (antipsychotics, antiarrhythmics, fluoroquinolones, macrolides)Grade D

    No direct QT effect documented for NR/NMN. SIRT1 activation modulates cardiac ion channel expression (KCNQ1, hERG) through deacetylation of channel regulatory proteins.

02What it moves

31 markers studied

One row per marker on the panel that human studies measured. Open a row for the direction, who was studied, and the papers.

Read with this in mind

Mitochondrial biogenesis endpoints require minimum 4-5 month trial duration to detect; short RCTs cannot be used to exclude this mechanism

Blood sugar4 of 4 studied

HbA1cNo changeGrade B

Studies of NAD+ found no change in HbA1c.

Fasting glucoseRaisesGrade B

NAD+ raises fasting glucose.

Fasting insulinRaisesGrade B
HOMA-IRRaisesGrade B

Lipids4 of 6 studied

LDL-CNo changeGrade A
HDL-CNo changeGrade A
TriglyceridesNo changeGrade A
Total cholesterolNo changeGrade A

Inflammation3 of 5 studied

hs-CRPNo changeGrade B

Studies of NAD+ found no change in hs-CRP.

IL-6No changeGrade B

Studies of NAD+ found no change in IL-6.

TNF-αLowersGrade B

Liver4 of 6 studied

ALTNo changeGrade A
ASTNo changeGrade A
GGTNo changeGrade A
BilirubinNo changeGrade A

Kidney3 of 4 studied

CreatinineNo changeGrade A
eGFRNo changeGrade A
BUNNo changeGrade A

Blood and iron5 of 7 studied

HemoglobinLowersGrade B
HematocritNo changeGrade A

Studies of NAD+ found no change in hematocrit.

Red cellsNo changeGrade B

Studies of NAD+ found no change in red cells.

White cellsNo changeGrade B

Studies of NAD+ found no change in white cells.

PlateletsNo changeGrade A

Studies of NAD+ found no change in platelets.

Oxidative stress3 of 4 studied

B vitamins1 of 4 studied

HomocysteineMixed resultsGrade A

Studies of NAD+ and homocysteine disagree.

Minerals2 of 5 studied

CalciumNo changeGrade B

Studies of NAD+ found no change in calcium.

PhosphateRaisesGrade B

NAD+ raises phosphate.

Also measured7 outcomes

Outcomes these studies measured that are not on the shared panel, so they are not on the map.

NAD whole bloodRaisesGrade A
NAD bloodRaisesGrade A

NAD+ raises NAD blood.

Insulin sensitivity peripheralRaisesGrade B

NAD+ raises insulin sensitivity peripheral.

Skeletal muscle NAD metabolomeRaisesGrade B

NAD+ raises skeletal muscle NAD metabolome.

Sleep quality psqiRaisesGrade B

NAD+ raises sleep quality psqi.

Walking speedRaisesGrade B

NAD+ raises walking speed.

Arterial stiffness bapwvNo changeGrade B

Studies of NAD+ found no change in arterial stiffness bapwv.

How it might work4

Proposed mechanisms. Most rest on lab and animal work, so read them as explanations, not proof of an effect.

  • Oral NR/NMN → gut absorption → NRK1/NAMPT salvage enzymes → intracellular NAD+ elevation in blood, muscle, and adipose tissue
  • NAD+ → SIRT1 activation → PGC-1alpha/ERRalpha/TFAM/MFN2 deacetylation → mitochondrial biogenesis and mtDNA replication
  • NAD+ catabolism → nicotinamide → NNMT methylation (SAM→MeNAM) → systemic methyl group depletion → DNA hypomethylation; secondary homocysteine elevation
  • NAD+ precursor → NAD+ pool increase → reduced fractional PARP-mediated NAD+ consumption → net NAD+ preservation under genotoxic stress

03No result yet

27 markers

27 markers on the panel have no result for NAD+ yet. A gap is not a negative result.

Not yet reviewed27

No study in this dossier reported these, and they haven't been searched for one by one yet.

Lipids
ApoBLp(a)
Inflammation
ESRFibrinogen
Blood and iron
MCVFerritin
Oxidative stress
8-OHdG

Open questions4

  • Does CD38-mediated NAD+ hydrolysis in immune cells limit the net efficacy of oral NAD+ precursor supplementation in aging populations with elevated CD38 expression?
  • What is the tissue-specific NAD+ repletion kinetics in humans - specifically, does oral NR/NMN reach brain, cardiac, and hepatic NAD+ pools at therapeutically relevant concentrations?
  • Do NAD+ precursor effects differ systematically between males and females, given that Yoshino 2021 enrolled only postmenopausal women and Lapatto 2023 was 44% female with no sex-stratified analysis?
  • Is there a minimum age or NAD+ depletion threshold below which oral NAD+ precursor supplementation provides no functional benefit?

04The studies and genetics

Go deeper

The three acts above are free. The paper-by-paper list and the genetics findings are part of the Research plan.
Research planResearch access

Every study and gene finding

Open the strongest papers with their populations and findings, and the gene differences human studies measured.

Compare with

On the evidence map →

Each marker shows the strongest record in the dossier. Records are extracted from published studies by a model pipeline and graded A to D; records whose own notes say no usable human data exists count as no result yet. Research summaries for education, not medical advice. How this page is sourced